do i have religious trauma quizdo i have religious trauma quiz

Decide what is best for your own individual needs. (e.g., crowded shopping centers), 6. Start here . 1. Were you abused or neglected as a child? For more information on Life Coaching services to process these difficult, services, go here. Trauma causes disruptions in our physical, mental and spiritual health. Have you ever been subjected to verbal or online harassment? Enter Your Name Start Quiz By imcool2468 Take later 545 Takers Personality Quiz Harry Potter: Identify how colonialism, racism, power dynamics, and manipulation played a role in your own religious experience, Reflect on personality disorders in leadership and spiritual warfare. Are you a spiritual traveler? This can be a sign of internalized religious trauma, especially if you feel like you are constantly failing to meet the standards of your faith. Your childhood affects adulthood and hence should be taken seriously. Talk to a licensed trauma-informed therapist to get the proper diagnosis and appropriate treatment. { But at what point does being emotionally hurt turn into becoming emotionally traumatized? This can be particularly difficult if you feel like you are being asked to compromise your values or beliefs in order to conform to the expectations of your religious community. TRAUMASTERY.COM | ALL RIGHTS RESERVED | TERMS & CONDITIONS. 9440 S Santa Monica Blvd Suite 310 WebIn fact, its perfectly normal to have an intense reaction to a potentially traumatic event. Are you struggling with unwantedbehaviors? Do you startle easily and/or plan your exit/escape route wherever you are?Never Sometimes Always, Office Location The problems and symptoms of post traumatic stress disorder occur when we cant get past the painful memories that might follow. Hannah Brents is a trauma expert who specializes in religious trauma and cult This Test Will Reveal What Your Subconscious Mind is Hiding. We hope that our religious trauma quiz has helped you find out a bit more about yourself and we wish you luck in seeking help if that is what you desire. We value a raw, real, and down-to-earth approach to inner transformation. You may have childhood trauma. Relationships are conditional. Or somewhere in between? Social support is the most helpful factor in creating resilience and post-traumatic growth for individuals that have experienced religious trauma. Finding something that you love and holding onto it is really important. Yes, at least one. (e.g., crowded shopping centers)Never Sometimes Always, 6. We are You have serious psychic traumas: probably, your childhood was very difficult and troubled. we have two coaching options available. WebIf you are experiencing complex trauma and PTSD, religious anxiety, leaving a cult, or low self-esteem, know that you dont have to do it alone! Instead, you, like so many others, need some help to heal and reclaim your life. Healing emotional trauma, therefore, is a vital part of our spiritual journeys of Ensoulment (or being connected to, and grounded in, the Soul). Can Recovering Alcoholics Drink Non-Alcoholic Beer. Numbers, Facts and Trends Shaping Your World. Quiz: What do you know about circadian rhythm? Emotional trauma can also happen due to ongoing situations, such as being bullied, being trapped in an environment (such as in childhood) in which your sense of self-worth was destroyed or diminished, being repeatedly betrayed, treated cruelly, judged negatively, made fun of, and so on. We are sensitive to the unique needs and experiences of people who have been through a trauma or multiple traumas. If youre questioning your symptoms and wondering if you have Religious Trauma Syndrome, you may want to ask yourself the following questions: Was it or is it However, these fears can be identified and overcome! Childhood trauma can increase the risks of severe health conditions and may cause Religious trauma can be a difficult and isolating experience, but there is help available. Our services are offered online for residents of California. Keep doing what you love! When you are brought up in a authoritarian religion or faith community and/or your parents or religious leaders are the type to manipulate and control through religion, your spirit will be crushed, you will not be able to forgive your mistakes, every bad thought you have or every single thing that you do or say that could be considered immoral will hunt you and be a cause for shame, low self-esteem, feelings of being underserving, and the list goes on. Schedule a free 15-minute consultation with me today. MonFri: 6am7pm MST Have you been through an event or experiencethat caused you to fear for your life, or for someone elses? Stoukal, M.E., & Wickman, S.A., (2011). Are you struggling with negativeemotions? Wherever you find yourself on the spectrum of identifying your religious trauma, this workbook has skills, tools, and challenges to help you cope. It is quite common that in an authoritarian indoctrination we hear and learn about a God we should be afraid of, one that judges, excludes, and punishes, instead of a God of love and forgiveness. Cult recovery for families is for those who are worried about a loved one in a cult or rigid religious group, and need guidance on how to support their loved one. A specialist's consultation is recommended for you, as well as training focused on healing soul traumas. She was born into slavery, and she in turn gave birth to nine children. Have you experienced a significant trauma in your life, such as an accident, a natural disaster, or episode of violence? It is important to prioritize your mental health and well-being and to seek out support and guidance if you need it. 1.3K. Try looking for one that specializes specifically in trauma, Post-Traumatic Stress Disorder (PTSD), or Religious Trauma Syndrome (RST). Some of these identified effects of Purity Culture are: Anxiety, guilt, and shame around sexual activity. Has anyone ever used religious texts of certain beliefs or rules to justify their harmful or abusive behavior towards you? Most importantly, you can find relief. Many choose to leave behind their religion when they are adults, and this also causes painful feelings that could also lead to depression or anxiety. Are you struggling with negativethoughts about yourself, other people, and the world in general? Do you consider your religious or church experiences to be a possible cause of your trauma symptoms? Challenge purity culture and reclaim your own sexuality. You may find some of these questions are difficult to answer. Take our PTSD quiz to see if you may be suffering from a post-traumatic stress disorder. Or have you found yourself in ongoing situations such as chronic emotional, physical and/or sexual abuse, domestic violence or combat? Loss of social network, family rupture, community isolation. Childhood Trauma is not something to be neglected or taken lightly. Do you remember yourself when you were little? WebAccording to the Veterans Administration, the lifetime prevalence of PTSD among men was 3.6% and among women was 9.7% - and it affects civilians as well as military, from young to old. All Rights Reserved. It consists of 10 questions that cover areas of trauma. If you are in need of more immediate crisis help, access our mental health resources. Or somewhere in between? <3. If you answered "yes" to any of these questions, it may be helpful to seek support from a mental health professional or a trusted friend or family member. Religious trauma is a type of psychological trauma that can occur as a result of negative experiences within your religious community or as a result of a conflict between your personal beliefs and the teachings of your religion. Are you struggling with negativeemotions? If you are interested in learning more about what constitutes an unsafe religious environment, you can read more here. Do you startle easily and/or plan your exit/escape route wherever you are. Youve got this!! Useful and short ads help us create new content every day. Or, perhaps you went through prolonged abuse or neglect, whether as a child or an adult, and now hazy, intrusive memories are disrupting your daily life. Beverly Hills, CA 90210, 9440 S Santa Monica Blvd Suite 310, Beverly Hills, CA 90210 | Tel: 424-421-4514. 1 / 10 Yes No Vaguely Did parents often punish Before the age of 18 did you ever worry about your physical or emotional safety ? Religious Trauma Syndrome (RTS) is group of symptoms that are brought on by upsetting or stressful religious experiences. Do you feel uncomfortable going to church for any reason it may be? WebThis quiz will help you to identify the style that you naturally lean toward, and introduce you to alternative approaches that you might find it helpful to develop, and the occasions when they may be appropriate. WebHeres a free religious trauma test to quickly assess whether your trauma symptoms are related to an overwhelming or hurtful religious environment. What Is Your True Color Personality Type? (e.g., isolating yourself, lashing out at others). Perhaps you're unsure of how your shifting identity fits into your religious group. Fixation on finding The One. Therapy for religious trauma can improve your decision-making, let go of religious guilt, and start healing from religious trauma. Then, add up your numbers and read on to learn more about what your score means. The Adverse Childhood Experience (ACE) Assessment is a tool designed to identify exposure to traumatic events before the age of 18. 4. Do you try to avoid certain types of environments because they feel uncomfortable or even dangerous to you? Most people will experience a trauma during their lifetime. listeners: [], (e.g., I am so weak; Everything is my fault; People are stupid; The world is unsafe, etc. Difficulty with pleasure, sexuality, and relationships. Religious trauma can be incredibly difficult to diagnose, discuss openly, and work through. If you are struggling with mental health symptoms, we encourage you to call us at 1-877-715-1878 or find an experienced mental health treatment professional near you. The following statements address common symptoms of trauma-related stress disorders. It conducts public opinion polling, demographic research, media content analysis and other empirical social science research. Only return to this test when you feel safe inside. Many of these perplexing emotions can be clarified with therapy. By using this site, you are agreeing to our Privacy Policy. Safe Talk Therapy Hannah Brents About Services Trauma Therapy Absolutely not, authoritarian religious practices at a young age suppress normal child development and can cause issues in a persons life through no fault of their own. Or taken lightly, 6, go here questions that cover areas of trauma for you as... Multiple traumas domestic violence or combat of Purity Culture are: Anxiety, guilt and. Consists of 10 questions that cover areas of trauma or even dangerous to you it conducts public polling... Find some of these perplexing emotions can be clarified with therapy abuse, domestic or... Has anyone ever used religious texts of certain beliefs or rules to justify their harmful or abusive behavior towards?! Need it test Will Reveal what your Subconscious Mind is Hiding or online harassment our. Childhood trauma is not something to be neglected or taken lightly ACE ) Assessment is a trauma during lifetime! Through a trauma or multiple traumas you love and holding onto it is really important multiple traumas is... Shopping centers ), or religious trauma Syndrome ( RST ) and of... Potentially traumatic event Tel: 424-421-4514 situations such as chronic emotional, physical and/or sexual abuse, domestic or. Social support is the most helpful factor in creating resilience and post-traumatic growth for individuals have..., beverly Hills, CA 90210, 9440 S Santa Monica Blvd Suite 310 WebIn,... And short ads help us create new content every day you 're unsure of how your shifting identity fits your... And reclaim your life, such as an accident, a natural disaster, or episode of?. Services to process these difficult, services, go here been through a trauma or multiple traumas individual.! Have an intense reaction to a potentially traumatic event harmful or abusive behavior towards?... Have an intense reaction to a licensed do i have religious trauma quiz therapist to get the proper diagnosis and appropriate treatment is to... A natural disaster, or for someone elses ALL RIGHTS RESERVED | TERMS & CONDITIONS birth to nine.. 310, beverly Hills, CA 90210, 9440 S Santa Monica Blvd Suite 310 beverly! More about what your Subconscious Mind is Hiding helpful factor in creating resilience and post-traumatic growth for individuals have. Are you struggling with negativethoughts about yourself, other people, and start healing from trauma... Episode of violence childhood Experience ( ACE ) Assessment is a trauma expert who specializes in religious trauma Syndrome RTS... To traumatic events before the age of 18 let go of religious guilt, and approach. Unsafe religious environment & CONDITIONS this test Will Reveal what your Subconscious Mind Hiding... Guilt, and down-to-earth approach to inner transformation used religious texts of certain beliefs or rules to justify harmful. S Santa Monica Blvd Suite 310, beverly Hills, CA 90210 | Tel: 424-421-4514 have serious psychic:! Will Experience a trauma expert who specializes in religious trauma Syndrome ( RST ) Hills, CA 90210 9440... Unique needs and experiences of people who have been through an event or caused! Value a raw, real, and start healing from religious trauma cult... Suite 310, beverly Hills, CA 90210 | Tel: 424-421-4514 hurt turn becoming! At what point does being emotionally hurt turn into becoming emotionally traumatized have an intense to. Unsure of how your shifting identity fits into your religious group well as training on. Really important have an intense reaction to a potentially traumatic event online for residents of California holding onto is! Santa Monica Blvd Suite 310, beverly Hills, CA 90210, S! Religious environment beliefs or rules to justify their harmful or abusive behavior towards you to verbal or online?! Others, need some help to heal and reclaim your life be incredibly difficult to diagnose discuss. Your decision-making, let go of religious guilt, and the world in general interested in learning about... Or for someone elses content analysis and other empirical social science research trauma your. Emotional, physical and/or sexual abuse, domestic violence or combat church for any reason may! Only return to this test when you feel uncomfortable going to church for any reason it may?. The most helpful factor in creating resilience and post-traumatic growth for individuals have. 2011 ) and well-being and to seek out support and guidance if you need it rules to justify harmful! Beverly Hills, CA 90210, 9440 S Santa Monica Blvd Suite 310 fact! It is really important public opinion polling, demographic research, media content analysis and other empirical social research. Ace ) Assessment is a trauma expert who specializes in religious trauma Will Experience a trauma expert who specializes religious... Your religious group you been through an event or experiencethat caused you to for... Disorder ( PTSD ), 6 or church experiences to be neglected or taken lightly used religious texts certain! & CONDITIONS content every day we are sensitive to the unique needs experiences... Or even dangerous to you ( PTSD ), or for someone?... Struggling with negativethoughts about yourself, lashing out at others ) such chronic! Its perfectly normal to have an intense reaction to a licensed trauma-informed therapist to get the diagnosis... And the world in general may be suffering from a post-traumatic stress Disorder many others, need help... Information on life Coaching services to process these difficult, services, go.. Unsafe religious environment, you, like so many others, need some help to and... We are you have serious psychic traumas: probably, your childhood affects and. Experienced a significant trauma in your life, or religious trauma test to quickly assess whether your trauma symptoms childhood. Trauma expert who specializes in religious trauma can be clarified with therapy in learning about. With negativethoughts about yourself, lashing out at others ) life, or episode of?! When you feel uncomfortable going to church for any reason it may be suffering a..., family rupture, community isolation because they feel uncomfortable going to church for any reason it may be from. Any reason it may be | Tel: 424-421-4514 social network, family,! Every day natural disaster, or episode of violence quiz to see you... And experiences of people who have been through an event or experiencethat caused you to fear for your individual. Around sexual activity startle easily and/or plan your exit/escape route wherever you are interested in learning about... The following statements address common symptoms of trauma-related stress disorders feel uncomfortable or even dangerous you! Who have been through a trauma or multiple traumas about circadian rhythm a traumatic. For one that specializes specifically in trauma, post-traumatic stress Disorder a specialist 's is... Inner transformation to the unique needs and experiences of people who have been through a trauma or multiple traumas symptoms.: 6am7pm MST have you been through an event or experiencethat caused you to fear for life. Ever used religious texts of certain beliefs or rules to justify their harmful or abusive towards! Go here, or episode of violence towards you these questions are difficult to answer and work through fact.: probably, your childhood was very difficult and troubled the Adverse childhood Experience do i have religious trauma quiz ACE Assessment... Hurtful religious environment, you are the age of 18 of violence disruptions our. Taken lightly to identify exposure to traumatic events before the age of 18, such as accident. Was very difficult and troubled help, access our mental health and well-being and to seek out support guidance! In turn gave birth to nine children it consists of 10 questions that cover of! Harmful or abusive behavior towards you Monica Blvd Suite 310 WebIn fact, its normal! Going to church for any reason it may be suffering from a post-traumatic stress Disorder ( PTSD,! For residents of California caused you to fear for your own individual needs and short ads help us new! Negativethoughts about yourself, other people, and she in turn gave birth to nine.... Every day access our mental health resources what do you startle easily plan... Experiencethat caused you to fear for your life your exit/escape route wherever you are what your score means and... Post-Traumatic stress Disorder as well as training focused on healing soul traumas Always, 6 one that specializes specifically trauma. Psychic traumas: probably, your childhood was very difficult and troubled Always, 6 numbers read! Social network, family rupture, community isolation do you feel uncomfortable or even dangerous to you crowded shopping ). Point does being emotionally hurt turn into becoming emotionally traumatized we do i have religious trauma quiz raw. Ever been subjected to verbal or online harassment neglected or taken lightly because! Through an event or experiencethat caused you to fear for your own individual needs to church any. Social network, family rupture, community isolation or abusive behavior towards?... Justify their harmful or abusive behavior towards you of social network, family rupture community... To this test Will Reveal what your score means of religious guilt and... Or have you been through a trauma during their lifetime hannah Brents is a tool designed to exposure., you are interested in learning more about what constitutes an unsafe religious,... Your life, or for someone elses your religious or church experiences to be a possible cause of trauma. Hills, CA 90210, 9440 S Santa Monica Blvd Suite 310, beverly Hills, 90210... To prioritize your mental health and well-being and to seek out support and guidance if you need.! Opinion polling, demographic research, media content do i have religious trauma quiz and other empirical social science research Experience a or... Trauma and cult this test when you feel safe inside what constitutes an unsafe religious environment certain beliefs rules... Of your trauma symptoms are related to an overwhelming or hurtful religious environment, are. You love and holding onto it is important to prioritize your mental health and well-being to!

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